Turkey and Butternut Squash Burgers

These are a game changer for quick and easy flavourful lunch or dinner. They're AIP and Paleo friendly, nutrient dense and delicious!

Here I paired them with coriander cauliflower rice, purple sprouting broccoli, and cauliflower leaves.

Ingredients:

• 150g turkey mince (per serving - makes three burgers)

• 1/4 of a butternut squash grated

• 1 tsp thyme

• 1 tsp garlic powder

• Pinch salt

• 1/2 tsp grated ginger

• 200ml bone broth

• 100 ml coconut milk

• Juice of 1 lime

• Olive oil

Method:

• In a large bowl, combine the turkey mince, grated butternut squash, thyme, garlic powder, salt and grated ginger. Mix well until evenly combined.

• Shape the burgers into patties. Place patties into a frying pan with a drizzle of olive oil and brown on each side (approx 2 min each side).

• Pour over the bone broth and coconut milk; simmer for 10 minutes until the sauce has become thick and almost disappeared.

• Squeeze fresh lime juice and serve!

This recipe can be adjusted with different vegetables, I like to also use courgette, beetroot, broccoli or pumpkin!

Let me know what you think and leave a comment below or on my socials if you enjoy!